Book Appointment Call Now

Tag: Periods

June 25, 2018

Learn more about menstrual cups from Director and Senior Gynecologist Surgeon at the CK Birla Hospital for Women, Gurugram, Dr. Aruna Kalra. This article guides you through making the shift from sanitary pads, using and keeping the menstrual cup clean,

Read More

Irregular menses
September 30, 2019

A menstrual cycle is termed as irregular when the normal 28 days +/- 7 days cycle is disrupted. Menstrual cycles are called irregular if: - the duration between cycle changes if the amount of blood flow is too less or too much as compared to the normal flow - if the number of days for which the period lasts are too long or too few. Examples of menstrual problems include: - Periods that occur less than 21 days or more than 35 days apart Missing three or more periods in a

Read More

Menstrual Hygiene
September 24, 2019

The onset of menstruation is one of the most important physiological changes occurring in girls during the adolescent years. Menstruation heralds the onset of physiological maturity in girls. It becomes the part and parcel of their lives until menopause. Apart from personal importance, this phenomenon also has social significance. Menstrual hygiene is a hygienic practice during menstruation which can prevent women from the infection in reproductive and urinary tract. In India, menstruation

Read More

Period Cramps
August 26, 2019

Menstrual cramps can be very painful sometimes, below are a few remedies to get relieved from these pains. Water Being hydrated may not restrain your cramps directly but can help with reducing bloating. When you are nearing to your period, it is suggested that you should drink plenty of water. Avoiding alcohol and lowering down the consumption of salt are recommended as these two can pull out water from your system. Food Avoiding fried foods (potato chips, doughnuts etc.) can

Read More

 
 
BOOK A TOUR