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Tag: Menstruation

January 5, 2019

Periods are a natural process experienced by half the world’s population. But they don’t always happen smoothly. Most menstruating women face a set of problems - some are common, some individual-based, which need consultation from a qualified and experienced gynecologist. The CK Birla Hospital for Women provides professional and satisfactory treatment for a range of gynecological conditions, backed by comprehensive and accurate diagnosis to support your treatment and recovery. You should

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May 27, 2019

In conversation with HerZindagi, Dr. Aruna Kalra, Gynaecologist and obstetrics surgeon at the CK Birla Hospital for Women, Gurugram talks about the taboo related to mensuration. She talks about having iron and vitamins rich diet. She also breaks the misconception of not having warm or cold fluids during periods. Watch the video here to know

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Menstrual Hygiene
September 24, 2019

The onset of menstruation is one of the most important physiological changes occurring in girls during the adolescent years. Menstruation heralds the onset of physiological maturity in girls. It becomes the part and parcel of their lives until menopause. Apart from personal importance, this phenomenon also has social significance. Menstrual hygiene is a hygienic practice during menstruation which can prevent women from the infection in reproductive and urinary tract. In India, menstruation

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Period Cramps
August 26, 2019

Menstrual cramps can be very painful sometimes, below are a few remedies to get relieved from these pains. Water Being hydrated may not restrain your cramps directly but can help with reducing bloating. When you are nearing to your period, it is suggested that you should drink plenty of water. Avoiding alcohol and lowering down the consumption of salt are recommended as these two can pull out water from your system. Food Avoiding fried foods (potato chips, doughnuts etc.) can

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