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Tag: Menstrual Pain Relief

Menstrual Pain Relief
August 12, 2019

Menstrual Cramps are very common in women, these cramps prevail in 90% of young women. At times these become so severe that they become the cause of absence from school, college and work. All you need to know about Menstrual Cramps... read more Relief from Menstrual Pain Exercise helps relieve these pains as it releases beta-endorphins, which are internal opioids “human morphine”. Exercise helps in producing analgesia, a sort of pain relief and helps in burning the prostaglandins,

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